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Tri-color Quinoa

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  • — Raw, Vegan

Quinoa has gained tremendous popularity in recent years and for a good reason! Quinoa is considered a pseudocereal and is often referred to as a superfood. This Tri Color Quinoa blend by Food to Live contains 3 varieties of Quinoa: White, Black, and Red. Our Tri-Color Quinoa is of Premium Quality, Pre-washed, Raw, Vegan, and Kosher.

Is Tri-Color Quinoa healthy?

Tri Color Quinoa nutrition profile is the main reason this grain is so loved by health enthusiasts. Tri-Color Quinoa contains all nine essential amino acids being an outstanding source of protein. Further, this pseudocereal is high in fiber which is important for gut health. Besides, Quinoa is packed with flavonoids – powerful antioxidants as well as Folate, Vitamins B6, E, Copper, Iron, Zinc, Phosphorus, Manganese, Potassium, and Magnesium. Tri Color Quinoa benefits may include weight management, anti-inflammatory effects, and a good impact on heart health.

The ways to use Tri-Color Quinoa

Cooked Tri-Color Quinoa has a delightful nutty and earthy taste and a pleasant chewy texture. Some people wonder if there is a difference between Tri-Color Quinoa vs White. The main difference is their appearance since White Quinoa is uniform in color. We believe that everybody can find a Tri-Color Quinoa recipe they will enjoy. Try making a nutritious Tri Color Quinoa breakfast bowl, salads, add it to smoothies, or tacos, and serve this grain as a side dish. You can use Tri-Color Quinoa in place of any other kind of Quinoa or instead of other grains like buckwheat, bulgur, rice, couscous, or millet.

How to cook Tri-Color Quinoa

Find the best way to cook Tri Color Quinoa here:

Rinse the Quinoa in a fine-mesh strainer under cold running water

Combine 1 cup of Quinoa with 2 cups of water or broth

Bring to a boil and reduce the heat

Simmer for about 10-15 mins (until water is absorbed)

Fluff with a fork and enjoy!

How to season Triple-Color Quinoa? There are numerous ways to enhance the flavor of Quinoa. Try adding salt, pepper, lime juice, spices, and herbs, using vegetable or chicken broth.

Shopping in Bulk

Stock up your pantry with delicious and healthy Tri Color Quinoa bulk bags and pay less per unit. For even larger packs visit our sister-shop foodinbulk.com

Storage Tips

Store Tri-Color Quinoa in a moisture-proof food-grade container in a cool dry place. For long-term storage, Quinoa can be frozen.

Types of Quinoa and How to Cook Them

Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
182
% Daily Value*
Total Fat3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate30.4g
11%
Dietary fiber 3g
11%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein7.1g
14%
Vitamin D 0mcg
0%
Calcium 52.7mg
4%
Iron 1.8mg
10%
Potassium 666.2mg
14%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: WHITE QUINOA, RED QUINOA, BLACK QUINOA
Storage Time: Up to 2 years
Country of Origin: Bolivia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
182
% Daily Value*
Total Fat3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate30.4g
11%
Dietary fiber 3g
11%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein7.1g
14%
Vitamin D 0mcg
0%
Calcium 52.7mg
4%
Iron 1.8mg
10%
Potassium 666.2mg
14%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: WHITE QUINOA, RED QUINOA, BLACK QUINOA
Storage Time: Up to 2 years
Country of Origin: Bolivia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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